Personalised coaching
Life happens. Let’s work through it together.
Sometimes life throws something at you that you never saw coming. Other times, you’ve been putting on a brave face for so long that you’ve lost sight of what you need.
Whether you’re navigating a breakup, questioning your relationship, facing a life change or simply feeling stuck, this is time to focus on you and how you want to move forward.
Space to talk. Practical steps forward.
You don’t need to arrive with the right words or a clear plan. We’ll start wherever you are.
Together, we’ll make sense of what’s happening, explore what’s getting in your way and find manageable steps you can put into practice. That might mean handling difficult conversations, setting boundaries, changing unhelpful habits or finding the courage to do something differently.
Along the way, we’ll make room for what you want more of: energy, connection, enjoyment and something to look forward to.
Looking at the whole of you
When one part of life feels difficult, it can affect everything else.
Using my Wellness 360™ approach, we’ll look at the bigger picture, your thoughts, relationships, everyday routines and what gives your life meaning. We’ll notice what’s draining you and build on what helps you feel more like yourself.
Your sessions are shaped around your needs, your priorities and your pace.
What a session includes
- Around 80 minutes together, online or in person.
- Personalised guidance and practical tools suited to your situation.
- A follow-up email with reflections and clear next steps to return to afterwards.
£70 per session. You can begin with one session, then decide whether you’d like ongoing support.
Why work with me?
I'm I’m Emma, a certified holistic wellness and divorce recovery coach. My own experiences of loss, change and rebuilding my life have shaped how I support others.
I bring warmth, honesty and practical encouragement. There’s room for the difficult feelings, the questions you haven’t said out loud and a little laughter along the way.
I want to help you work through what’s happening today while remembering there’s still so much life ahead.
Support between sessions
If you’re navigating separation or divorce, you can combine coaching with the Divorce Recovery System in the Wellness Emma App.
Our sessions focus on your circumstances, while the programme gives you step-by-step guidance and tools to use between appointments. Book a package of six personalised coaching sessions and receive the complete Divorce Recovery System free.
Your next step doesn’t have to be a big one.
Book a free discovery call to tell me a little about what’s happening, ask questions and see whether working together feels right for you.
Button: Book a free discovery call
