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How to live together whilst separating and breaking up

Emma Bryon • Dec 04, 2023

How to survive your breakup

 Living together while going through a separation can be challenging, but it's important to approach the situation with respect, communication, and boundaries. Here are some tips to help you navigate living together during a separation:


  1. Establish Ground Rules:
  • Communicate openly about your expectations and set clear ground rules for living together. This may include defining personal spaces, responsibilities, and rules regarding dating or bringing new people into the home.


2. Create Separate Spaces:

  • If possible, establish separate living spaces within the home. This can help create a sense of privacy and reduce tension. If separate rooms are not feasible, consider creating designated areas for each person.


3. Communication is Key:

  • Maintain open and honest communication. Discuss your feelings, concerns, and any changes to the arrangement as they arise. Regular check-ins can help prevent misunderstandings and build mutual understanding.


4. Respect Each Other's Privacy:

  • Even though you're sharing a living space, respect each other's privacy. Avoid unnecessary intrusions into personal spaces and try to give each other space when needed.


5. Financial Transparency:

  • Be transparent about financial matters. Discuss how shared expenses will be handled and make agreements about joint financial responsibilities during the separation.


6. Parenting Plans:

  • If you have children, work together to create a parenting plan. Define responsibilities, schedules, and boundaries to ensure a stable and supportive environment for the children.


7. Seek Support:

  • Reach out to friends, family, or a therapist for emotional support. Having a support system outside the home can be crucial during this challenging time.


8. Legal Advice:

  • Consult with a legal professional to understand your rights and responsibilities during the separation. This can help prevent legal issues and provide clarity on matters such as property division and custody arrangements.


9. Plan for the Future:

  • Discuss your long-term plans and how you envision the separation evolving. This may involve creating a timeline for one or both of you to find alternative living arrangements.


10. Self-Care:

  • Take care of your physical and emotional well-being. Living together during a separation can be emotionally draining, so prioritise self-care and consider seeking professional help if needed.



Remember, every situation is unique, and what works for one couple may not work for another. Flexibility, empathy, and a commitment to open communication are crucial for navigating the challenges of living together during a separation. If tensions escalate or the living situation becomes untenable, it may be necessary to reassess and explore alternative living arrangements.


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